1/2 + chest&back of p90x ( 9 sets, 109 reps )

More submissions by adam for Daily reps

Rest

A submission by adam for Daily reps

This submission is empty

Rest

A submission by adam for Daily reps

This submission is empty

This submission is empty

171

A submission by adam for Daily reps

Crunches

Alt text

Alt text

169

Additional : 15 minutes stretching

Running

A submission by adam for Daily reps

Alt text

30 minutes

Running

A submission by adam for Daily reps

Alt text

45 minutes

Alt text

45 minutes

Daily reps

Daily increasing workout 2023

joined 802 days ago

2025-03
2025-02
2025-01
2024-12
2024-11