Started 1 year ago (2023-01-01T03:00:00Z). Goes forever.

Do any mixture of exercises every day, as long as you do at least one more repetition in total as your streak length.

That means:

On the first day, you have to do one repetition.
On the second day, you have to do two repetitions.
And so on…

Bonus points for posting what you did, for example:

Today I did
5 crunches
10 push ups

Enjoy!

Have a question for this streak?Ask a question...

Recent submissions (584 total)

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40 minutes

296

A submission for Daily reps

1x 50 pushups
1x 100 crunches

283

A submission for Daily reps

263 crunches
20 push-ups

282

A submission for Daily reps

250 crunches
20 adler
12 pull-ups

279

A submission for Daily reps

20 adler 3kg/arm
20 front arm raises 3kg/arm
20 side arm raises 3kg/arm
20 rows right 15kg
20 rows left 15kg
10 pull-ups
170 crunches

This submission is empty

150

A submission for Daily reps

1x 50 pushups
2x 50 crunches

274

A submission for Daily reps

1x 100 cruches
1x 50 squats

273

A submission for Daily reps

250 crunches
20 adler
3 push-ups

273

A submission for Daily reps

1x 50 squats
1x 50 pushups
1x 50 crunches

272

A submission for Daily reps

250 crunches
10 push-ups
12 pull-ups

272

A submission for Daily reps

1x 50 pushups
1x 50 squats

270

A submission for Daily reps

250 crunches
10 pull-ups
10 adler

270

A submission for Daily reps

1x 50 squats
1x 50 crunches
1x 50 pushups

+viel laufen

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