171

A submission by adam for Daily reps

Crunches

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Rest

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🏃

A submission by adam for Daily reps

40 minutes

💪

A submission by adam for Daily reps

1/2 + chest&back of p90x ( 9 sets, 109 reps )

🏃

A submission by adam for Daily reps

30 minutes

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169

Additional : 15 minutes stretching

Running

A submission by adam for Daily reps

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30 minutes

Running

A submission by adam for Daily reps

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45 minutes

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45 minutes

Daily reps

Daily increasing workout 2023

joined 720 days ago

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