There were 2 days this week that I didn't eat meat. I also noticed that on the days that I didn't eat meat, my meals were much leaner.
No meat Monday or Tuesday!
No meat on Monday!
No meat on Monday!
I missed Monday and accidentally ate meat :( I ate meatless the next day.
I've been off my jam for myfitnesspal, so I'm not sure about any additional days. Recommitting to accurate food journaling for this week!
So far 3 days meatless this week!
Some meatless protein alternatives I enjoyed: tofu, egg, nuts.
EDIT: I am just going to update everyday, so that I can keep track easier.
Was Meatless on Monday. Meant to keep track of the other days I didn't eat meat this week, but I didn't. :/
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