Quick exercise today, I was tired from physical work from the day

  • 12 pushups - 3 reps
  • 10 squats - 3 reps
  • 15 candles - 3 reps
  • 30 jumping jacks - 3 reps

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Going to stop counting reps, too lazy. Did enough exercise to tire myself out.

  • 12 pushups - 3 reps
  • 15 sit ups - 3 reps
  • 10 squats - 3 reps
  • 30 jumping jacks - 3 reps
  • 12 pushups - 3 reps
  • 15 sit ups - 3 reps
  • 10 squats - 3 reps
  • 30 jumping jacks - 3 reps
  • 12 pushups - 6 reps
  • 15 sit ups - 6 reps
  • 10 squats - 6 reps
  • 30 jumping jacks - 6 reps
  • 12 pushups - 3 reps
  • 15 sit ups - 3 reps
  • 10 squats - 3 reps
  • 30 jumping jacks - 3 reps
  • 12 pushups - 5 reps
  • 15 sit ups - 4 reps
  • 10 squats - 4 reps
  • 30 jumping jacks - 5 reps
  • 12 pushups - 3 reps
  • 10 squats - 3 reps
  • 30 jumping jacks - 3 reps
  • 15 sit ups - 3 reps
  • 12 pushups - 5 reps
  • 10 squats - 5 reps
  • 15 situps - 5 reps
  • 30 jumping jacks - 5 reps
  • 12 pushups - 4 reps
  • 10 squats - 4 reps
  • 12 situps - 4 reps
  • 30 jumping jacks - 4 reps
  • 10 pushups - 9 reps
  • 10 squats - 6 reps
  • 15 candles - 6 reps
  • 30 jumping jacks - 6 reps
  • 15 situps - 6 reps

Really quick workout, in a rush

  • 10 pushups - 3 reps
  • 10 candles - 3 reps
  • 10 sit ups - 3 reps
  • 30 jumping jacks - 3 reps
  • 10 pushups - 3 reps
  • 10 squats - 3 reps
  • 30 jumping jacks - 3 reps
  • 10 situps - 3 reps
  • 10 candles - 3 reps

Exercise

30 minutes of exercise every day

daily from 2020-03-31 to 2020-04-30