Concluded with a barefoot sunset park run. It's been a great month! I'm ready for cross country season.

I've been really, really tight in my legs since yesterday. 3 or 4 miles, but mostly on grass.

Holy crap, we've been doing this for 3 weeks! Gulp.

Didn't run nearly far enough today - I'm breaking in new shoes! Got a new pair of Merrell's (a minimalist shoes). They feel weird!

Woke up just after 6am. Got an early start, barefoot.

See the attached photo!

Ran along the beach. (and then into the beach - low tide perks!) Got a little bit lost on the way back, so I actually ended up going pretty far. Got to see the sun set. Also, did the whole run (even roads) barefoot!