It wasn't an intense work out but two and a half hours of anything physical takes a toal on you.
Had a great time and my teams chemistry is growing.
Cheers to getting better everyday.
i did today some yoga to stretch myself since yesterday I did some running and I am sore today... But apparently is counting as day 2... Well, where I live it is still 1st of February but I will keep this into account next time then. :3