Submissions from 2024-10-09 to 2024-10-10 (2 total)

Wrote one page of journal and half a page of bujo, and set up one page in the next bujo, since I'll finish the current one by the end of this week.

This is the 69th submission from anyone in this streak, nice.

tracking my day in my bujo, I also wrote 2 pages on the cognitive behavioral model as "homework" for therapy, examining some automatic thoughts I have and putting them on trial.