I have not been sitting so good... keep forgetting

no worries! the good news is that every new moment is an opportunity to begin again!

sounds like the ideal time to write an IRC reminder bot!

or set an alarm on your phone or something.

either way. i'm confident that you have the tools you need to be successful here.

irc reminder twould be nice,,, an alarm. possibly nicer!

It's okay! Come sit on the #sofa whenever you can, and don't worry about it the other times.

thanks <3