yesterday I failed because I tried to wake up at 5am not realizing the time was set forwards, so I woke up tired as hell. I still woke up early (7am, i.e. 6am). This morning I set 2 alarms, one for 4:15am and one for 5, so that I'd nap after the alarm at 4 and remember I had to be up at the "new" 5am

I woke up at 5 but barely did anything in the morning

I did it this morning. going to sleep

two weeks before having to switch timezones again

I woke up at 3:30am, took a nap at 7 until 9:30am. I was still "up" at 5. I forgot to log a couple other 5am days. Oh well!

After a long hiatus and vacation, I'm back