Unfortunately Friday morning I wokeup at 5 but slept until about 6:30am. On both Saturday and Sunday I slept until about 8:30am. Today I woke up at 5am and at least did some things before napping for a half hour after breakfast. I'm beginning to feel that my body is at least getting used to being up during the early hours. Part of what I think seems to be important is getting mental activity as early as I can. I should have tried answering some NationStates issues before ceding to nap, but I'll count this one because I was up for almost an hour and I didn't sleep too long.
yesterday I failed because I tried to wake up at 5am not realizing the time was set forwards, so I woke up tired as hell. I still woke up early (7am, i.e. 6am). This morning I set 2 alarms, one for 4:15am and one for 5, so that I'd nap after the alarm at 4 and remember I had to be up at the "new" 5am
I woke up at 5 but barely did anything in the morning
I did it this morning. going to sleep
two weeks before having to switch timezones again
I woke up at 3:30am, took a nap at 7 until 9:30am. I was still "up" at 5. I forgot to log a couple other 5am days. Oh well!
After a long hiatus and vacation, I'm back
joined 2,494 days ago
Post a comment