Six Pack Shortcuts - 2016-01-16 - Streak Club

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Six Pack Shortcuts

Jokes on you. There are NO shortcuts. Get six pack or die trying.

Participants (4)

Leaderboard Top submissions Stats

Submissions from 2016-01-16 to 2016-01-17 (1 total)

1/16/2016 Workout Set

A submission for Six Pack Shortcuts 341

#Squat

135x10
185x5
205x5
225x3
245
275
225x5x3
225x3x2

#OHP

65x10
95x5x2
95x2
95x7
95x5

#Leg Curl

100x10x2
100x15
115x15x2

#Cable Rope Triceps Extension

120x10x5

#Cable Face Pull

120x10x4

#Stiff-legged Deadlift

135x10x3

late-submit back hamstring shoulders squat triceps