Submissions from 2015-12-29 to 2015-12-30 (1 total)

#Incline Bench

  • 95 x 10
  • 135 x 5 x 6

#OHP

  • 65 x 10
  • 95 x 5
  • 95 x 4
  • 75 x 9

#Back OHP

  • 65 x 10
  • 95 x 5
  • 75 x 10
  • 75 x 7

#Wide Grip Pull-up

  • BW x 12 x 2

#Cable Rope Triceps Extension

  • 120 x 10 x 3

#Cable Rope Curl

  • 90 x 15 x 3

#Ab Crunch Machine

  • 185 x 15 x 3