Streak Club
Log in
Register
Streaks
›
Other
›
Completed
Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
Overview
Participants
(4)
Leaderboard
Top submissions
Stats
Submissions from 2015-12-10 to 2015-12-11
(1 total)
d.
12/11/2015 Workout Set
A submission for
Six Pack Shortcuts
304
9 years ago
#Hack Squat
135 x 15
205 x 10 x 5
#Leg Press
90 x 20
180 x 20
270 x 10
270 x 15 x 2
#Front Hack Squat
205 x 10 x 5
#Cable Rope Overhead Triceps Extension
90 x 15 x 3
#Wide Grip Pull-up
BW x 10 x 2
