Morning weight: 146.2lb

#Bench

• 135 x 10
• 175 x 8 x 3 hypertrophy, making up for the missed sets from yesterday

#Dumbbell Incline Bench

• 45 x 10
• 50 x 10
• 55 x 10
• 60 x 10 x 2

#Wide Grip Pull-up

• BW x 12 x 2

#Cable Rope Overhead Triceps Extension

• 80 x 10 x 5

#Cable Rope Curl

• 80 x 10 x 5

#Leg Press

• 270 x 10 x 3

Bench Vol: 5550lb
Bench INOL: 1.932857143