Morning weight: 145.6lb

#Bench

• 135 x 5 x 2
• 185 x 3 x 3
• 155 x 10 x 3
• 155 x 7
• 155 x 4

#Incline Bench

• 95 x 8

#Dumbbell Incline Bench

• 40 x 7 x 2
• 40 x 10
• 45 x 7 x 3
• 45 x 8 x 2

#Cable Rope Triceps Extension

• 105 x 10 x 5

#Cable Rope Overhead Triceps Extension

• 55 x 12 x 5

Bench Vol: 9,370lb
Incline Bench Vol: 7,60lb
Dumbbell Incline Vol: 5,250lb
Bench INOL: 2.896357143