Morning weight: 144.8lb

#Bench

• 135lb x10
• 165lb x7 x4
• 165lb x6
• 155lb x5
• 115lb x10
• 135lb x5x5

#Deadlift

• 135lb x10
• 185lb x 5
• 225lb x5
• 275lb x5
• 295lb x5
• 315lb x5 x3

#Basketball

• 30 minutes

Bench Vol: 12,260lb
Bench INOL: 3.200277778
Deadlift Vol: 10,975b
Deadlift INOL: 1.739309211