Six Pack Shortcuts - 2016-02-15 - Streak Club

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Six Pack Shortcuts

Jokes on you. There are NO shortcuts. Get six pack or die trying.

Participants (4)

Leaderboard Top submissions Stats

Submissions from 2016-02-15 to 2016-02-16 (1 total)

2/15/2016 Workout Set

A submission for Six Pack Shortcuts 371

#Bench

135x5x2
205x2x4
205x4
205x3

#Deadlift

135x10
185x5
225x5
275x5
315x5
365x5
335x5x3

#Cable Low Row (Hoist Machine)

115x10x4
115x15

#Cable Curl Striaght Bar

60x15x3

#Pec Fly machine

120x10x3

back bench-press biceps chest deadlift