Six Pack Shortcuts - 2016-01-30 - Streak Club

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Six Pack Shortcuts

Jokes on you. There are NO shortcuts. Get six pack or die trying.

Participants (4)

Leaderboard Top submissions Stats

Submissions from 2016-01-30 to 2016-01-31 (1 total)

1/30/2016 Workout Set

A submission for Six Pack Shortcuts 355

#Squat

135 x 10
185 x 5
205 x 5
225 x 5
245 x 3
275 x 1 x 2
225 x 5 x 4

#Front Squat

135 x 10 x 3

#Stiff-legged Deadlift

135 x 10 x 3

#Rear Delt Fly Machine

80 x 10
90 x 10 x 2

#Preacher Curl

80 x 15 x 2
80 x 10

late-submit back biceps legs squat