Six Pack Shortcuts - 2016-01-28 - Streak Club

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Six Pack Shortcuts

Jokes on you. There are NO shortcuts. Get six pack or die trying.

Participants (4)

Leaderboard Top submissions Stats

Submissions from 2016-01-28 to 2016-01-29 (1 total)

1/28/2016 Workout Set

A submission for Six Pack Shortcuts 353

#Squat w/ 30lb band

135x10
185x5
205x5
225x5
245x3x3
225x5x4

#Incline Bench

95x10
135x5
155x5x2
155x2
135x5x2

#Neutral Grip Pull-up

BWx10x3

#Cable Cross Back Lateral Raises

20x20x5

back bench-press chest legs shoulders squat