Six Pack Shortcuts - 2016-01-21 - Streak Club

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Six Pack Shortcuts

Jokes on you. There are NO shortcuts. Get six pack or die trying.

Participants (4)

Leaderboard Top submissions Stats

Submissions from 2016-01-21 to 2016-01-22 (1 total)

1/22/2016 Workout Set

A submission for Six Pack Shortcuts 346

#Incline Bench

95 x 10
135 x 5 x 4

#Squat

135 x 10
185 x 5
205 x 5
225 x 5
245 x 3 x 3

#Cable Cross Front Lateral Raises

15 x 10
12.5 x 10 x 2

#Wide Grip Pull-up

BW x 12 x 2

back bench-press chest legs shoulders squat