Submissions from 2016-01-19 to 2016-01-20 (1 total)

#Squat

  • 135 x 10
  • 185 x 5
  • 205 x 5
  • 225 x 3
  • 245 x 2
  • 275
  • 225 x 5 x 5

#Plate-loaded Row

  • 90 x 20 x 5

#Cable Low Row Wide Grip (Hoist Machine)

  • 100 x 10
  • 115 x 10 x 2

#Leg Extension

  • 130 x 10 x 3