Submissions from 2016-01-15 to 2016-01-16 (1 total)

#Bench

  • 135 x 5 x 2
  • 185 x 5 x 3
  • 155 x 7 x 2

#Bench + 30lb Bands

  • 95 x 5
  • 135 x 5
  • 155 x 5
  • 145 x 4
  • 145 x 3
  • 135 x 4 x 4

#Deadlift

  • 135 x 10

#Deadlift + 30lb Bands

  • 185 x 10
  • 225 x 10
  • 275 x 5 x 5