#Bench

• 135 x 10
• 185 x 8 x 2
• 185 x 7
• 185 x 5 x 2
• 185 x 4

#Squat

• 135 x 10
• 185 x 5
• 205 x 5
• 205 x 1 felt a sudden pain in quads
• 185 x 1 quads still couldn't handle this weight...
• 155 x 5 x 2

#Deadlift

• 135 x 10
• 185 x 5
• 225 x 5
• 275 x 5
• 295 x 5 x 5

#Pec Fly machine

• 120 x 10 x 5

Wow, I couldn't believe how much strength I have lost in this past month. Dropping weight because of snowboarding defintiely didn't help... My quads were on fire still from Monday's session. Gotta slowly work my way back up... Starting the new year in full rebuild mode.