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Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
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(4)
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Submissions from 2015-12-11 to 2015-12-12
(1 total)
d.
12/11/2015 Workout
A submission for
Six Pack Shortcuts
305
8 years ago
#Side Leg Raises (each leg)
BW x 20 x 3
#Legs-up Crunch
BW x 20 x 3
#Rerverse Leg Crunch
BW x 20 x 3
#Dumbbell Curl
15x30x2