Morning weight: 149.2lb

#Bench

• 135 x 5 x 2
• 185 x 5 x 3
• 205 x 2 x 3
• 205 (wanted 205x2x5)

#Deficit Deadlift

• 135 x 10
• 185 x 5
• 225 x 5
• 275 x 5
• 315 x 5 (wanted 315x5x3)

#Pause Squat

• 135 x 10
• 205 x 5 (wanted 205x10x3)

Felt extremely weak this morning, didn't come close to hitting any of the numbers I set out to hit... Going on vacation this week. Hopefully I'll come back well rested and ready to work again.