Morning weight: 146.8lb

#Bench

• 135 x 10
• 175 x 8 x 4
• 175 x 5 x 2
• 175 x 2 hypertrohpy, failed on 3rd rep, make it up tomorrow

#Deadlift

• 135 x 10
• 185 x 10 sumo
• 205 x 5
• 225 x 5 x 2 even split b/w sumo & conventional
• 295 x 5 x 6 speed/power, even split b/w sumo & conventional

#Squat

• 135 x 10
• 185 x 5
• 205 x 5
• 265 x 3 x 8 strength

Bench Vol: 9050lb
Squat Vol: 9660lb
Deadlift Vol: 15325lb
Bench INOL: 3.29952381
Squat INOL: 2.842354798
Deadlift INOL: 2.120162539