Submissions from 2015-09-13 to 2015-09-14 (1 total)

Morning weight: 146.4lb

#Side Leg Raises (each leg)

  • BWx10x5

#Legs-up Crunch

  • BWx10x5

#Rerverse Leg Crunch

  • BWx10x5

#Dumbbell Curl

  • 15x20x5