Morning weight: 146lb

#Deadlift

• 135 x 10
• 185 x 10
• 225 x 10
• 275 x 10
• 295 x 8
• 295 x 5 x 2
• 275 x 5 x 2

#Stiff-legged Deadlift

• 185 x 10 x 3

#Preacher Curl

• 90 x 10 x 3

Deadlift Vol: 16,260lb
Stiff-legged Deadlift Vol: 5,550lb
Total Deadlift Vol: 21,810lb
Deadlift INOL: 2.197368421