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Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
Overview
Participants
(4)
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Top submissions
Stats
Submissions from 2015-08-31 to 2015-09-01
(1 total)
d.
8/31/2015 Workout Set
A submission for
Six Pack Shortcuts
203
9 years ago
#Deadlift
135lb x 10
185lb x 5
225lb x 5
275lb x 5
315lb x 5
335lb x 5
335lb x 3 x 2
335lb x 1
275lb x 5 x 4
225lb x 5 x 4
Deadlift Vol: 20,370lb Deadlift INOL: 3.254934211
