Morning weight: 143.8lb

• Ab workout set: 5
• Blood flow restricted dumbbell curl: 5x20x15lb
• Squat: 1x10x135lb
• Squat: 5x5x185lb
• Squat: 5x5x205lb
• Leg press: 1x10x180lb
• Leg press: 5x10x270lb

Back feeling pretty sore still... So, taking it easy on the squat.

Squat vol: 11,100lb
Squat INOL: 1.67427399