Six Pack Shortcuts - 2015-06-27 - Streak Club

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Six Pack Shortcuts

Jokes on you. There are NO shortcuts. Get six pack or die trying.

Participants (4)

Leaderboard Top submissions Stats

Submissions from 2015-06-27 to 2015-06-28 (1 total)

6/27/2015 Workout Set

A submission for Six Pack Shortcuts 138

Morning weight: 144.2lb

4x 10 hang leg clock raises
5x 10 cable tricep pull-down @ 105lb
5x 10 low row machine @ 110lb
1x 10 lat pull-down @ 110lb
4x 10 lat pull-down @ 120lb
30 min basketball