Submissions from 2015-05-20 to 2015-05-21 (1 total)

Morning weight: 144.2lb

  • 3x 10 hang leg raises
  • 2x 10 bench press @ 135lb
  • 5x 3 bench press @ 185lb
  • 5x 4 bench press @ 175lb
  • 3x 7 bench press @ 165lb
  • 3x 6 bench press @ 155lb
  • 5x 5 front squat @ 135lb
  • 1x 10 squat @ 185lb
  • 3x 10 squat @ 205lb
  • 3x 100 jump ropes