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Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
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(4)
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Submissions from 2015-05-15 to 2015-05-16
(1 total)
d.
5/15/2015 Workout Set
A submission for
Six Pack Shortcuts
95
9 years ago
Morning weight: 142.8lb
3 x 10 wide grip pull-ups
2x 5 bench press @ 135lb
3x 3 bench press @ 190lb
3x 3 bench press @ 185lb
3x 3 bench press @ 175lb
3x 5 bench press @ 165lb
1x 10 squat @ 135lb
3x 10 squat @ 185lb
