Submissions from 2015-05-06 to 2015-05-07 (1 total)

Morning weight: 142.2lb

  • 2x 5 bench press @ 135lb
  • 5x 3 bench press @ 185lb
  • 5x 4 bench press @ 175lb
  • 3x 6 paused bench press @ 155lb
  • 3x 8 incline bench press @ 135lb
  • 3x 20 weighted incline bench sit-up @ 25lb
  • 1x 10 deadlift @ 135lb
  • 2x 10 deadlift @ 185lb
  • 3x 10 deadlift @ 235lb
  • 3x 6 deadlift @ 255lb
  • 3x 5 deadlift @ 295lb (Rep PR)
  • 5x 100 bag punches