Morning weight: 142.2lb

• 2x 5 bench press @ 135lb
• 5x 3 bench press @ 185lb
• 5x 4 bench press @ 175lb
• 3x 6 paused bench press @ 155lb
• 3x 8 incline bench press @ 135lb
• 3x 20 weighted incline bench sit-up @ 25lb
• 1x 10 deadlift @ 135lb
• 2x 10 deadlift @ 185lb
• 3x 10 deadlift @ 235lb
• 3x 6 deadlift @ 255lb
• 3x 5 deadlift @ 295lb (Rep PR)
• 5x 100 bag punches