Submissions from 2015-05-01 to 2015-05-02 (1 total)

Morning weight: 141.6lb

  • 3x 3 bench press @ 185lb
  • 3x 3-4 bench press @ 175lb
  • 3x 7 bench press @ 165lb
  • 3x 8 bench press @ 155lb
  • 3x 8 bench press @ 145lb
  • 3x 5 narrow grip bench press @ 135lb
  • 3x 6 incline bench press @ 135lb
  • 1x 10 squat @ 185lb
  • 1x 10 squat @ 205lb
  • 3x 5 squat @ 225lb
  • 3x 5 squat @ 255lb
  • 3x 5 squat @ 275lb
  • 1 x 5 deadlift @ 135lb
  • 1 x 5 deadlift @ 185lb
  • 1 x 5 deadlift @ 225lb
  • 1 x 1 deadlift @ 255lb
  • 1 x 1 deadlift @ 265lb
  • 1 x 1 deadlift @ 275lb
  • 2 x 1 deadlift @ 295lb
  • 1 x 1 deadlift @ 305lb
  • 1 x 1 deadlift @ 315lb
  • 1 x 1 deadlift @ 325lb
  • 1 x 1 deadlift @ 335lb (PR)
  • 1 x 1 deadlift @ 345lb (PR)
  • 1 x 1 deadlift @ 350lb (PR)
  • 5 x ab workout set