Six Pack Shortcuts - 2015-04-25 - Streak Club

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Six Pack Shortcuts

Jokes on you. There are NO shortcuts. Get six pack or die trying.

Participants (4)

Leaderboard Top submissions Stats

Submissions from 2015-04-25 to 2015-04-26 (1 total)

4/25/2015 Workout

A submission for Six Pack Shortcuts 75

Morning weight: 137.8lb

5x 10 Dumbbell Floor Dumbbell Chest Flys @ 15lb
5x 10 Dumbbell Underhand Bent Over Rows @ 15lb
5x 10 Dumbbell 4 Sec Push Ups @ 15lb
5x 10 Dumbbell Shoulder Presses @ 15lb
5x 10 Dumbbell Upright Rows @ 15lb
5x 10 Dumbbell Squat and Press @ 15lb
5x 10 Dumbbell Cross Chop @ 15lb
3x ab workout set