Six Pack Shortcuts - 2015-04-24 - Streak Club

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Six Pack Shortcuts

Jokes on you. There are NO shortcuts. Get six pack or die trying.

Participants (4)

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Submissions from 2015-04-24 to 2015-04-25 (1 total)

4/24/2015 Workout Set

A submission for Six Pack Shortcuts 74

3x 30 incline bench sit-ups
3x 3 bench press @ 175lb
5x 5 bench press @ 165lb
5x 5 bench press @ 155lb
5x 10 hang leg raises
5x 8 bench press @ 135lb