Streak Club
Log in
Register
Streaks
›
Other
›
Completed
Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
Overview
Participants
(4)
Leaderboard
Top submissions
Stats
Submissions from 2015-04-21 to 2015-04-22
(1 total)
d.
4/21/2015 Workout Set
A submission for
Six Pack Shortcuts
71
9 years ago
Morning Weight: 138.8lb
3x 3 bench press @ 175lb
3x 5 bench press @ 165lb
3x 5 bench press @ 155lb
3x 5 bench press @ 145lb
3x 5-8 bench press @ 135lb
1x 10 squat @ 135lb
1x 10 squat @ 185lb
1x 10 squat @ 205lb
3x 10 squat @ 235lb
3x 5 squat @ 255lb
3x 3 squat @ 275lb
1x 10 deadlift @ 185lb
1x 10 deadlift @ 205lb
3x 10 deadlift @ 235lb
3x 3 deadlift @ 255lb
3x 3 deadlift @ 285lb
