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Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
Overview
Participants
(4)
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Submissions from 2015-04-20 to 2015-04-21
(1 total)
d.
4/20/2015 Workout Set
A submission for
Six Pack Shortcuts
70
9 years ago
1x 10 squat @ 135lb (warm up)
1x 10 squat @ 185lb
2x 10 squat @ 205lb
3x 10 squat @ 235lb
3x 3 bench press @ 185lb
3x 3 bench press @ 175lb
1x 5 bench press @ 165lb
