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Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
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(4)
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Submissions from 2015-04-09 to 2015-04-10
(1 total)
d.
4/9/2015 Workout Set
A submission for
Six Pack Shortcuts
59
9 years ago
Morning weight: 140.2lb
3x 10 squats @ 185lb
3x 10 squats @ 205lb
3x 5 squats @ 225lb
3x 3 squats @ 255lb
3x 10 deadlift @ 185lb
3x 10 deadlift @ 225lb
3x 5 deadlift @ 255lb
3x 3 deadlift @ 275lb
5x ab workout set
