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Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
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(4)
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Submissions from 2015-04-02 to 2015-04-03
(1 total)
d.
4/2/2015 Workout Set
A submission for
Six Pack Shortcuts
52
9 years ago
Morning weight: 138lb
3x 5 deadlift @185lb
5x 5 deadlift @205lb
3x 5 deadlift @255lb
3x 5 deadlift @275lb
5x 100 bag bunches
3x 15 wide grip pull-up
4x 100 jump ropes
5x ab workout set