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Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
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Participants
(4)
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Submissions from 2015-03-31 to 2015-04-01
(1 total)
d.
3/31/2015 Workout Set
A submission for
Six Pack Shortcuts
50
9 years ago
1x 10 squat @ 185lb
5x 10 squat @ 205lb
3x 5 squat @ 225lb
3x 15 wide grip pull-up
3x 100 jump ropes
4x 100 bag punches
