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Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
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Submissions from 2015-03-22 to 2015-03-23
(1 total)
d.
3/22/2015 Workout Set
A submission for
Six Pack Shortcuts
41
9 years ago
Morning Weight 138lb.
5x ab workout set
3x 30 dumbbell curl @ 15lb
2x 20 squat w/ dumbbell @ 15lb
1x 30 overhead tricep @ 25lb