Streak Club
Log in
Register
Streaks
›
Other
›
Completed
Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
Overview
Participants
(4)
Leaderboard
Top submissions
Stats
Submissions from 2015-03-16 to 2015-03-17
(1 total)
d.
3/16/2015 Workout Set
A submission for
Six Pack Shortcuts
35
9 years ago
Morning weight: 137lb.
3x 5 bench press @ 135lb (warm up)
5x 3 bench press @ 185lb
3x 3 bench press @ 175lb
5x 5 bench press @ 165lb
5x 5 bench press @ 155lb
5x 5 bench press @ 145lb
5x 5 bench press @ 135lb
4x 30 incline sit-ups
10x 10 basketball rim touches (~ 8.5ft)
