Submissions from 2015-03-16 to 2015-03-17 (1 total)

Morning weight: 137lb.

  • 3x 5 bench press @ 135lb (warm up)
  • 5x 3 bench press @ 185lb
  • 3x 3 bench press @ 175lb
  • 5x 5 bench press @ 165lb
  • 5x 5 bench press @ 155lb
  • 5x 5 bench press @ 145lb
  • 5x 5 bench press @ 135lb
  • 4x 30 incline sit-ups
  • 10x 10 basketball rim touches (~ 8.5ft)