Six Pack Shortcuts - 2015-02-28 - Streak Club

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Six Pack Shortcuts

Jokes on you. There are NO shortcuts. Get six pack or die trying.

Participants (4)

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Submissions from 2015-02-28 to 2015-03-01 (1 total)

2/28/2015 Workout Set

A submission for Six Pack Shortcuts 19

played basketball
2x 10 dumbbell side laterals @ 15lb
2x 10 dumbbell hammer front raises @ 15lb
2x 10 dumbbell bent over side laterals @ 15lb
2x 10 dumbbell ceiling front raises @ 15lb
2x 20 pushups
5x ab workout sets

late-submit workout