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Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
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(4)
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Submissions from 2015-02-27 to 2015-02-28
(1 total)
d.
2/27/2015 Workout Set
A submission for
Six Pack Shortcuts
18
9 years ago
5x 20 forward lunge with dumbbell @ 15lb
5x 20 backward lunge with dumbbell @ 15lb
5x 20 squat with dumbbell @ 15lb
5x 20 stiff-legged deadlift
5x ab workout