Six Pack Shortcuts - 2015-02-12 - Streak Club

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Six Pack Shortcuts

Jokes on you. There are NO shortcuts. Get six pack or die trying.

Participants (4)

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Submissions from 2015-02-12 to 2015-02-13 (1 total)

2/12/2015 Workout Set

A submission for Six Pack Shortcuts 3

Morning body weight: 135lb

3x 10 standing military bench press @ 75lb
3x 1-2 bench @ 185lb
Played Basketball
5x ab workout set

6-pack workout workout-plan