Submissions from 2016-02-13 to 2016-02-14 (1 total)

#Squat

  • 135x10
  • 185x5
  • 205x5
  • 225x5
  • 245x5
  • 275x5
  • 225x5x3

#OHP

  • 65x10
  • 95x5x4
  • 95x10

#Stiff-legged Deadlift

  • 135x15x3

#Ez-bar Curl

  • 40x10
  • 50x10x3

#Leg Press

  • 180x20
  • 270x20
  • 360x20

#Cable Face Pull

  • 120x10x3

#T-bar Row

  • 50x10
  • 75x10x3