Submissions from 2016-02-05 to 2016-02-06 (1 total)

#Bench

  • 135 x 5 x 2
  • 185 x 5 x 5 slight pause

#Bench w/ SlingShot

  • 185 x 8

#Deadlift + 30lb Bands

  • 135 x 10
  • 185 x 5
  • 225 x 5
  • 275 x 5 x 3

#Cable Face Pull

  • 100 x 10
  • 100 x 10
  • 120 x 10 x 3

#Cable Low Row Wide Grip (Hoist Machine)

  • 100 x 10
  • 115 x 10
  • 130 x 10

#Cable Low Row (Hoist Machine)

  • 115 x 10 x 2

#Wide Grip Pull-up

  • BW x 10